Qualitative game observations are less objective and systematic, but also very slow in the analysis processes (up to 6 hours). Big clubs around the world are investing a great deal in staff and technology in order to analyze and develop their team game, but also each player’s individual performance. The way we expect our team to play (system), moments of the game (mentioned above), player capability (what our player can reach and not what we would like to see from them), and the club’s structure and targets are some of the sub principles of how we should build our game model and in the end, will have a crucial impact when we design our weekly plan.Īdditionally, video analysis, a new trend in football, comes to support the tactical analysis of the team, and when designing our weekly plans. The Game Model and its principles have to be clear and defined from the beginning. This must be at the center of a coach’s mind when planning a training session. To summarize, we train as we play, and we play as we train. Therefore, since the first day, our attention is directed to achieve that” Mourinho, J. “To me, the most important aspect in my teams is to have a defined game model, a set of principles that provides organization. Starting with simple passing exercises, we must ensure our players actively think about their actions, rather than automatically performing them. Every coach and team must build their own Game Model. This involves the four moments of a game, which define the key elements of every training session (with the game always used as a reference). In recent years the principle of Tactical Periodization was introduced to soccer. The first part and the most important aspect when designing a program. Starting off: the four most important parameters when designing the weekly plan are (figure 1):įigure 1. Steps when designing a weekly plan Step 1 – The style of play, or Game Model of a team (formation, game plan, team tactics)
Conclusively, the most important thing is to design the weekly plan and try to incorporate all discussed above. With regard to the team’s way of playing, we also must consider our opponent’s style of play. Therefore, in the end, it all comes down to what our player (individually) and team (group) are missing from both a tactical and physical point of view. We have to be ready and flexible in how we adjust our planning of our players and the overall team needs.
It cannot be expected that with just a 4-6-week preparation our players would be ready to continuously and optimally perform for the next 10 months. These two aspects have to correlate, but tactical periodization has to drive the physical aspect which, in turn, should be adjusted to our team-playing game model. What does every team competing in a match aim to accomplish? To win! How can that be achieved, one would ask? With good preparation both tactically and physically.
#Tactical soccer training session plan professional
In this part, we will outline and elaborate on the most essential aspects each professional must consider when designing a weekly plan. Many suggestions and tips have been recommended by experienced specialists in the football field.
In the last few years, one of the most debated subjects amongst football sport scientists and coaches is the importance of designing a weekly plan.
#Tactical soccer training session plan series
In case you missed the previous parts of this excellent article series you can find them here: Part 1 | Part 2 Balancing Physical & Tactical Load in Soccer A Holistic Approach Part 3: Bring All Together – Design Your Weekly Plans
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